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IS YOUR AIR TRAVEL MADE A MISERY BY TRAVEL SICKNESS? ZINOPIN Travel Supplement Tablets developed by Dr John Scurr - help combat DVT, Travel Sickness, Nausea and Swollen Ankles.

YOU & ALCOHOL - KNOW YOUR LIMITS! Most of us enjoy a drink. But men and especially women are consuming more alcohol than ever before. Because of the proportion of fat to muscle, smaller size and the differences in absorption and metabolic rate of alcohol means that women cannot drink as much as men. In fact a woman's body is able to tolerate a third less alcohol than a mans and much more prone to potential liver damage.

WATCH YOUR EYES! According to the Eyecare Trust - eyes unlike teeth don't normally let us know in an obvious way when something is wrong because eyesight deterioration can be very gradual.

SO GOOD LOOKING - GUARANTEED TO GIVE INSTANT COOL! Fabulous EAGLE EYE SUNGLASSES developed by NASA.

SERRAPEPTASE HAS BEEN SHOWN TO REDUCE BREAST ENGORGEMENT IN FIBROCYSTIC BREAST DISEASE

EARLY DETECTION CAN SAVE LIVES! Women should check their breasts regularly.

THE ONLY WAY TO FIND OUT IF YOUR BLOOD PRESSURE IS HIGH IS TO MEASURE IT! More than 16 million people in the UK have high blood pressure and a third just don't know it! "Its shocking to think" say the Blood Pressure Association "that 62,000 people will have a stroke or heart attack because they were unaware and failed to take action".

IN CLINICAL TRIALS ON POST OPERATIVE PATIENTS SERRAPEPTASE HAS SHOWN TO HAVE REDUCED SWELLING BY 50% FOLLOWING SURGERY ON THE KNEE AND ELIMINATED PAIN ALTOGETHER WITHIN 10 DAYS! An enzyme derived from silkworms, Serrapeptase is an excellent painkiller which helps block the release of pain inducing substances called amines from inflamed tissue.

WHATS A GREAT WAY TO GIVE YOUR KIDS THEIR DAILY SUPPLEMENT OF OMEGA3 FLAX SEED OIL? The amazing benefits of omega3 supplements for children are well documented - but if your children don't like to take capsules here's an idea that kids and parents will love. When you next prepare their sandwiches for school, for the filling, mix a can of tuna with salad cream and a tablespoon of STONEMILLS ORGANIC FLAX SEED OIL. The taste is delicious - and packed with nutritious omega3, so kids get their omega3 with no complaints!

CHECK YOUR CHOLESTEROL LEVELS! Its thought that over two thirds of the UK population have raised cholesterol levels and don't even realise it! Raised cholesterol contributes towards a build up of fatty deposits in the arteries affecting blood flow to the heart and causing heart disease.

SERRAPEPTASE - A NATURAL ALTERNATIVE TO NON STEROID ANTI INFLAMMATORY DRUGS FOR CHRONIC PAIN AND INFLAMMATION An enzyme derived from silkworms, Serrapeptase is an excellent painkiller which helps block the release of pain inducing substances called amines from inflamed tissue.

DO YOUR CHILDREN LOATHE THE TASTE AND AFTER TASTE OF FISH OIL SUPPLEMENTS? There is a delicious alternative - Flax Seed Oil with its subtle distinctive slightly nutty taste - take it by the spoonful, drizzle over salads or take Veg Capsules.

TAKING OMEGA3 SUPPLEMENTS HELP CHILDREN IMPROVE THEIR BRAIN POWER! Recent studies published show that omega3 not only improves children's concentration, focus, classroom behaviour, reading, spelling and mathematical skills but may even help children with learning difficulties.

DRAW THE SHADES! WHETHER ITS GLARING OR DAZZLING SUNLIGHT OR AN OVERCAST SKY, EAGLE EYE SUNGLASSES PROTECT YOUR EYES AND ENHANCE YOUR VISION

TOO MUCH SUN IS DEFINITELY A NO-NO, BUT IF YOU'RE CAREFUL SUNLIGHT CAN HELP BUILD RESISTANCE TO SOME CANCERSSunshine helps cut the risk of certain internal cancers - including breast, colon and prostrate cancer - a study from Boston University School of Medicine has found. It is thought the Vitamin D synthesised from sun exposure helps activate cancer preventing enzymes in the body.